Recipe of the Month…

December 9th, 2014


Stress Relief Smoothie


1 cup organic kale or other rich leafy green
1 cup coconut water
1.5 cups fresh or frozen pineapple
1 Tablespoon Meyer's lemon juice ( substitute regular lemon juice, if needed)


Blend greens and coconut water until smooth. Then add pineapple and lemon juice. Enjoy!


If you want a sweeter smoothie add a ripe banana or a few pitted dates!

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